- Phone: +91 89433 06333
- Email: info@ulivezee.com
Ageing Resources
- Home
- Ageing Resources
Nutritious food and a healthy lifestyle
Are you aware of the importance of healthy food habits for elderly individuals, especially in India? A balanced diet rich in essential nutrients like protein, calcium, iron, and fiber is vital for maintaining good health. Discover how smaller, more frequent meals and proper hydration can significantly improve well-being in older adults.
Healthy Sleep, Healthy Brain: Key to Sharper Thinking and Well-Being
It’s natural for your brain to undergo changes as you age. Experts highlight the critical role of quality sleep in maintaining brain health, especially as individuals age. While changes in cognitive function are a natural part of aging, ensuring sufficient, high-quality sleep can help mitigate these effects.
Supporting Healthy Aging in India: Addressing Nutritional Needs of the Elderly
Concerned about maintaining health and well-being in later life? A recent article published in the National Institutes of Health's PubMed Central (PMC), "Nutritional Requirements of Elderly in India," explores the critical role of nutrition in supporting healthy aging within the Indian context.
Giving Back to Your Community: Exploring Volunteer Opportunities
Want to make a positive impact in your community? While Volunteer Match is a US-based platform, the idea of connecting volunteers with organizations in need is universal. This summary explores the importance of volunteering and suggests ways to find opportunities.
Joining the Fight for a Livable Planet: Elders Climate Action
Feeling passionate about protecting the environment for future generations? Elders Climate Action (ECA) empowers older adults in the United States to take action on climate change. Similar models are being developed in Kerala.
Government Schemes for Senior Citizens
The golden years should be filled with peace and security. Recognizing this, the Government of India and the state of Kerala offer a variety of programs to support and empower older adults. Here's a glimpse into some of these initiatives
Planning for Future Care in India
Planning for future healthcare needs is important for everyone, regardless of where they live. While Five Wishes is a US-based program, the core concept of advance care planning—making your wishes known about your future care—is universally relevant.
Reimagine Your Golden Years with Senior Planet from AARP
Embracing life to the fullest at any age is possible, and Senior Planet from AARP is here to help! This non-profit initiative offers a wealth of resources designed to empower older adults to stay connected, engaged, and inspired.
Earlier Detection of Alzheimer's
The fight against Alzheimer's disease is getting a boost from earlier detection efforts. The Alzheimer's Association, in its article "Earlier Diagnosis," explores promising research areas aimed at identifying Alzheimer's at its earliest stages. These advancements hold the potential for earlier intervention, improved treatment strategies, and better management of the disease.
Can Early Detection Help Fight Alzheimer's?
Alzheimer's disease is a growing concern worldwide. Researchers are constantly seeking new ways to diagnose it earlier, potentially leading to better treatment and management. The Alzheimer's Association launched the New IDEAS Study to explore the use of brain scans (PET scans) in identifying Alzheimer's in its early stages, even before symptoms appear.
Feeling Dizzy After Standing Up?
Do you sometimes feel lightheaded or dizzy after standing up? A recent study by Harvard Medical School, "[Symptom-Free Dips in Blood Pressure May Precede Unexplained Falls] pressure-may-precede-unexplained-falls," investigates the potential connection between sudden blood pressure drops and falls, particularly in older adults.
Feeling Forgetful?
Ever feel like your memory isn't quite what it used to be? A new study from Harvard Health Publishing, "Get Back Your Social Life to Boost Thinking, Memory, and Health," suggests maintaining a vibrant social life may be more important than you think.
Need a Mental Health Boost?
Feeling down or isolated? A recent article from Harvard Health Publishing, "The Buddy System," explores how simply connecting with others can significantly improve mental well-being. The piece highlights the positive impact of social connections on reducing stress, boosting mood, and providing a sense of belonging.
The World Health Organization Resources
The World Health Organization (WHO) offers a comprehensive resource on its website dedicated to the topic of ageing. This page provides valuable information for anyone interested in learning more about the health and well-being of older adults.
Can Computers Predict Alzheimer's?
Researchers at Stanford University, led by Sajjad Fouladvand, Morteza Noshad, V. J. Periyakoil, and Jonathan H. Chen, have developed a new way to use computers to predict who might develop mild cognitive impairment (MCI) and Alzheimer's disease (AD).